Zucchini Lasagna Recipe

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Zucchini Lasagna
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Ingredients
19
Count
Nutrition
888
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Brown Italian sausage and ground meat on medium to medium high heat. Drain if needed. To the meat mixture add diced onions and allow to soften for 5 minutes. Add in garlic, stir for 30 seconds.
  2. Incorporate tomato sauce, diced tomatoes, mushrooms, salt, and Italian seasonings with meat. Reduce heat and allow to simmer stirring occasionally for about 15 minutes.
  3. Slice zucchini into thin horizontal sheets similar to lasagna pasta. Lay out and pat dry on paper towels. Set aside.
  4. Combine ricotta cheese, grated Parmesan and eggs in a bowl until mixed well. Set aside.
  5. Preheat oven to 375 degrees F.
  6. Check meat sauce for flavoring, adjust if necessary (adding sugar to reduce acidity per taste preference).
  7. Once the meat sauce liquid has reduced remove from heat and line up all ingredients to assemble the lasagna.
  8. In a 13x9 glass baking dish combine a third of each ingredient in layers as follows:.
  9. -Zucchini slices.
  10. -Ricotta mixture.
  11. -Meat sauce.
  12. -Mozzarella.
  13. Repeat two more times.
  14. Bake for 45 minutes or until bubbly throughout and cheese is dark golden brown. Rest for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.35 Kcal (3719 kJ)
Calories from fat 598.19 Kcal
% Daily Value*
Total Fat 66.47g 102%
Cholesterol 274.56mg 92%
Sodium 1676.68mg 70%
Potassium 1296.19mg 28%
Total Carbs 13.28g 4%
Sugars 2.86g 11%
Dietary Fiber 2.3g 9%
Protein 60.64g 121%
Vitamin C 51.2mg 85%
Iron 4.7mg 26%
Calcium 751.1mg 75%
Amount Per 100 g
Calories 175.44 Kcal (735 kJ)
Calories from fat 118.14 Kcal
% Daily Value*
Total Fat 13.13g 102%
Cholesterol 54.22mg 92%
Sodium 331.13mg 70%
Potassium 255.99mg 28%
Total Carbs 2.62g 4%
Sugars 0.56g 11%
Dietary Fiber 0.45g 9%
Protein 11.98g 121%
Vitamin C 10.1mg 85%
Iron 0.9mg 26%
Calcium 148.3mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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