Directions:
- Whisk whites and yolks together but do not over whisk.
- Put pan over medium high heat and add butter and heat until butter is light caramel color.
- Pour in whisked eggs.
- While eggs are still liquid push from one side to the middle of pan with wooden spoon.
- Immediately add remaining ingredients on half of the omelet.
- Flip other half of the omelet over the filling and cook 30 seconds longer.
- Slide out onto warmed platter and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 866.03 Kcal (3626 kJ) | ||
| Calories from fat | 643.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.47g | 110% | |
|---|---|---|---|
| Cholesterol | 664.71mg | 222% | |
| Sodium | 2202.62mg | 92% | |
| Potassium | 548.77mg | 12% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 55.86g | 112% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 370.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 265.41 Kcal (1111 kJ) | ||
| Calories from fat | 197.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 110% | |
|---|---|---|---|
| Cholesterol | 203.71mg | 222% | |
| Sodium | 675.03mg | 92% | |
| Potassium | 168.18mg | 12% | |
| Total Carbs | 0.99g | 1% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 17.12g | 112% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.2mg | 22% | |
| Calcium | 113.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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