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Stuffed Pork Tenderloin - With Spinach, Prosciutto and Provolone Recipe

Stuffed Pork Tenderloin - With Spinach, Prosciutto and Provolone Recipe

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Stuffed Pork Tenderloin - With Spinach, Prosciutto and Provolone

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Ingredients:

Serving

1 pork tenderloin , about 10 oz
1/4 tsp salt
1/4 tsp pepper
1 tsp olive oil
1 garlic clove, minced
4 slices prosciutto
4 slices provolone cheese
1/2 cup spinach, chopped
2 tbsp sun-dried tomatoes, chopped
1 tsp olive oil

Directions:

Cut the Tenderloin almost in half lengthwise and put between pieces of wax paper and pound out until it is larger and flatter. Season with Salt and Pepper then olive oil and minced garlic. Top with slices of prosciutto, overlap slightly if necesary. Top prosciutto with slices of provolone, and spinach then sun-dried tomatoes. Start at one long edge and roll up, tucking all the goodies inside, tie with cooking string. Brown in olive oil and put into oven - 350 degrees for about an hour and 15 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.91 Kcal (866 kJ)
Calories from fat	103.36 Kcal
		% Daily Value*
Total Fat	11.48g	18%
Cholesterol	65.39mg	22%
Sodium	446.94mg	19%
Potassium	451.73mg	10%
Total Carbs	2.63g	1%
Sugars	1.13g	5%
Dietary Fiber	0.84g	3%
Protein	23.24g	46%
Vitamin C	2.1mg	3%
Vitamin A	0.2mg	7%
Iron	1.6mg	9%
Calcium	244.3mg	24%

Amount Per 100 g
Calories	167.43 Kcal (701 kJ)
Calories from fat	83.64 Kcal
		% Daily Value*
Total Fat	9.29g	18%
Cholesterol	52.91mg	22%
Sodium	361.66mg	19%
Potassium	365.53mg	10%
Total Carbs	2.12g	1%
Sugars	0.91g	5%
Dietary Fiber	0.68g	3%
Protein	18.8g	46%
Vitamin C	1.7mg	3%
Vitamin A	0.2mg	7%
Iron	1.3mg	9%
Calcium	197.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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