Directions:
- Preheat oven to 350 degrees.
- First wash your mushrooms. Take the stems and chop them up. Set aside. Next chop up your scallions aka green onions.
- In a sauce pan with butter cook your chopped stems with scallions and minced garlic.
- Coat the inside and outside of your mushroom caps with soft butter. Put these on a cookie sheet with some space around them.
- Once your stems, scallions and minced garlic is done cooking
- (around 5 to ten minutes if that)
- With a teaspoon, spoon into the caps top with shredded mozzarella cheese. Bake for 30 minutes til the cheese is melted. Let them cool for a few minutes then enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.47 Kcal (2 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 1.59mg | 0% | |
| Potassium | 1.77mg | 0% | |
| Total Carbs | 0.04g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.08g | 0% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 66.53 Kcal (279 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 0% | |
| Sodium | 227.24mg | 0% | |
| Potassium | 253.12mg | 0% | |
| Total Carbs | 5.7g | 0% | |
| Sugars | 1.64g | 0% | |
| Dietary Fiber | 1.67g | 0% | |
| Protein | 11.66g | 0% | |
| Vitamin C | 5.8mg | 0% | |
| Iron | 0.8mg | 0% | |
| Calcium | 309.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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