Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

  • 6.5 oz. can crabmeat
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/8 tsp. cayenne (or more to taste)
  • 24 medium mushroom caps
  • 1/4 cup melted butter

Directions:

  1. Blend cheese, crabmeat, garlic and spices until soft and thoroughly mixed. Spoon mixture into mushroom caps. Brush melted butter over the caps.
  2. Bake at 325ºF for 30 minutes or until slightly browned. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.5 Kcal (789 kJ)
Calories from fat 144.82 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 46.44mg 15%
Sodium 167.31mg 7%
Potassium 217.11mg 5%
Total Carbs 3.29g 1%
Sugars 1.94g 8%
Dietary Fiber 0.58g 2%
Protein 8.05g 16%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 166.06 Kcal (695 kJ)
Calories from fat 127.57 Kcal
% Daily Value*
Total Fat 14.17g 25%
Cholesterol 40.91mg 15%
Sodium 147.38mg 7%
Potassium 191.26mg 5%
Total Carbs 2.9g 1%
Sugars 1.71g 8%
Dietary Fiber 0.51g 2%
Protein 7.1g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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