Directions:
- Wash mushrooms.
- Remove and chop stems.
- Set mushroom caps aside.
- In skillet, combine chopped stems, butter, onion, sausage and garlic.
- Cook on high for 2-3 minutes stir occasionally.
- Remove from heat and add cracker crumbs, cheese, parsley, oregano and salt and pepper, stir to blend.
- Mound mixture in mushroom caps and place in Pyrex baking dish.
- Place in microwave and cook covered on high for 4 minutes or until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.42 Kcal (358 kJ) | ||
| Calories from fat | 43.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 134.91mg | 6% | |
| Potassium | 162.36mg | 3% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.42 Kcal (487 kJ) | ||
| Calories from fat | 58.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 7% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 4% | |
| Sodium | 183.86mg | 6% | |
| Potassium | 221.27mg | 3% | |
| Total Carbs | 10.11g | 2% | |
| Sugars | 3.88g | 11% | |
| Dietary Fiber | 1.35g | 4% | |
| Protein | 4.51g | 7% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 0.8mg | 3% | |
| Calcium | 40.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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