Directions:
- Melt butter with oil in pot. Saute onions, garlic and celery. until onions have turned tender and slightly golden.
- Add the chicken broth and tomatoes and bring to a boil.
- Add the bay leave, oregano, salt, potatoes, carrots and chicken breast. Simmer for about 25 minutes or until vegetables are tender to your liking.
- Mix water and cornstarch together and add to pot. Mix well and simmer for another minute until the sauce thickens slightly.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.93 Kcal (1335 kJ) | ||
| Calories from fat | 123.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 65.2mg | 22% | |
| Sodium | 688.47mg | 29% | |
| Potassium | 987.55mg | 21% | |
| Total Carbs | 33.3g | 11% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 110.8mg | 616% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.54 Kcal (346 kJ) | ||
| Calories from fat | 32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 21% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 22% | |
| Sodium | 178.17mg | 29% | |
| Potassium | 255.57mg | 21% | |
| Total Carbs | 8.62g | 11% | |
| Sugars | 1.42g | 22% | |
| Dietary Fiber | 1.05g | 16% | |
| Protein | 4.14g | 32% | |
| Vitamin C | 9.2mg | 60% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 28.7mg | 616% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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