| Amount Per 1 Serving | |||
| Calories | 197.47 Kcal (827 kJ) | ||
| Calories from fat | 33.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 581.3mg | 24% | |
| Potassium | 477.94mg | 10% | |
| Total Carbs | 19.3g | 6% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 20.21g | 40% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.4 Kcal (286 kJ) | ||
| Calories from fat | 11.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 6% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 14% | |
| Sodium | 201.36mg | 24% | |
| Potassium | 165.56mg | 10% | |
| Total Carbs | 6.68g | 6% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 7g | 40% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.7mg | 11% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.