Stuffed Green Bell Peppers Recipe

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Stuffed Green Bell Peppers
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Ingredients:

Directions:

  1. Cut off tops of green peppers, remove centers and discard.
  2. Cook peppers in boiling water for approximately 5 minutes.
  3. Drain and set peppers aside.
  4. Saute onion in butter until tender, add ground beef, cook until browned, drain well.
  5. Stir in remaining ingredients except for the cheese.
  6. Stuff peppers with meat mixture and place in an 8-inch square baking dish.
  7. Bake at 350 degrees for 15 minutes.
  8. Sprinkle tops of green peppers with cheese and bake until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.64 Kcal (1368 kJ)
Calories from fat 174.17 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 82.57mg 28%
Sodium 660.25mg 28%
Potassium 687.24mg 15%
Total Carbs 12.53g 4%
Sugars 5.19g 21%
Dietary Fiber 3.97g 16%
Protein 27.35g 55%
Vitamin C 133.6mg 223%
Iron 2.4mg 14%
Calcium 163.6mg 16%
Amount Per 100 g
Calories 100.48 Kcal (421 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 30%
Cholesterol 25.4mg 28%
Sodium 203.11mg 28%
Potassium 211.41mg 15%
Total Carbs 3.86g 4%
Sugars 1.6g 21%
Dietary Fiber 1.22g 16%
Protein 8.41g 55%
Vitamin C 41.1mg 223%
Iron 0.8mg 14%
Calcium 50.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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