Stuffed Green Bell Peppers Recipe

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Ingredients:

Serving

4 large green peppers
1 medium onion, chopped
1 lb ground beef
2 tsp butter, melted
1 (8 oz) can tomato sauce
1/2 tsp salt
1/2 cup shredded cheese

Directions:

Cut off tops of green peppers, remove centers and discard.
Cook peppers in boiling water for approximately 5 minutes.
Drain and set peppers aside.
Saute onion in butter until tender, add ground beef, cook until browned, drain well.
Stir in remaining ingredients except for the cheese.
Stuff peppers with meat mixture and place in an 8-inch square baking dish.
Bake at 350 degrees for 15 minutes.
Sprinkle tops of green peppers with cheese and bake until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.64 Kcal (1368 kJ)
Calories from fat	174.17 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	82.57mg	28%
Sodium	660.25mg	28%
Potassium	687.24mg	15%
Total Carbs	12.53g	4%
Sugars	5.19g	21%
Dietary Fiber	3.97g	16%
Protein	27.35g	55%
Vitamin C	133.6mg	223%
Iron	2.4mg	14%
Calcium	163.6mg	16%

Amount Per 100 g
Calories	100.48 Kcal (421 kJ)
Calories from fat	53.58 Kcal
		% Daily Value*
Total Fat	5.95g	30%
Cholesterol	25.4mg	28%
Sodium	203.11mg	28%
Potassium	211.41mg	15%
Total Carbs	3.86g	4%
Sugars	1.6g	21%
Dietary Fiber	1.22g	16%
Protein	8.41g	55%
Vitamin C	41.1mg	223%
Iron	0.8mg	14%
Calcium	50.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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