Stuffed Cucumbers Recipe

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Stuffed Cucumbers
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Ingredients:

  • 2 large cucumbers
  • 2 oz feta

Directions:

  1. Cut about 2+1/2 inches off each end of cucumber (assuming you are using the Japan or seedless, since they are typically rather long).
  2. Grate the ends using a hand grater & place into a fine mesh strainer.
  3. Cut the cucumbers in half, then again lengthwise.
  4. Scoop out seeds so you have four boats & run the bottom side of boat across a grater. This creates a flat bottom so the boat doesn't rock. Save the shavings & rough chop into the grated cuc ends from above.
  5. The longer you let the cucumber strain, the drier the stuffing will be, I usually wait about 30 minutes.
  6. Remove grated cuc from the strainer, add to bowl.
  7. Add 2oz feta, white pepper and dill weed. Stir gently.
  8. Chill at least a couple hours but no longer than 12 hours.
  9. Wipe the boats dry (makes the stuffing easier) and place stuffing inside.
  10. Garnish: black lava sea salt & dots of sriracha mixed with mayo.
  11. You can also slice into smaller bite sized U's if you refrigerate after stuffing to re-firm the feta/cuc mixture.
  12. Prep time does not include refrigerator marinade time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.11 Kcal (114 kJ)
Calories from fat 13.4 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 6.31mg 2%
Sodium 80.5mg 3%
Potassium 99.59mg 2%
Total Carbs 1.68g 1%
Sugars 0.98g 4%
Dietary Fiber 0.7g 3%
Protein 1.69g 3%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 35.17 Kcal (147 kJ)
Calories from fat 17.38 Kcal
% Daily Value*
Total Fat 1.93g 2%
Cholesterol 8.18mg 2%
Sodium 104.42mg 3%
Potassium 129.2mg 2%
Total Carbs 2.18g 1%
Sugars 1.28g 4%
Dietary Fiber 0.91g 3%
Protein 2.2g 3%
Vitamin C 2.7mg 4%
Iron 0.1mg 0%
Calcium 58mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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