Amount Per 1 Serving
Calories	233.48 Kcal (978 kJ)
Calories from fat	106.5 Kcal
		% Daily Value*
Total Fat	11.83g	18%
Cholesterol	40.28mg	13%
Sodium	587.19mg	24%
Potassium	90.63mg	2%
Total Carbs	16.97g	6%
Sugars	1.61g	6%
Dietary Fiber	0.69g	3%
Protein	14.05g	28%
Vitamin C	1.3mg	2%
Iron	1.7mg	9%
Calcium	91mg	9%

Amount Per 100 g
Calories	172.33 Kcal (722 kJ)
Calories from fat	78.61 Kcal
		% Daily Value*
Total Fat	8.73g	18%
Cholesterol	29.73mg	13%
Sodium	433.4mg	24%
Potassium	66.89mg	2%
Total Carbs	12.52g	6%
Sugars	1.19g	6%
Dietary Fiber	0.51g	3%
Protein	10.37g	28%
Vitamin C	1mg	2%
Iron	1.2mg	9%
Calcium	67.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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