Mizeria (Polish Cucumber Salad) Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb small cucumbers, peeled and thinly sliced
salt to taste
1 bunch dill, chopped
2 1/2 tbsp sour cream
1 tsp lemon juice
1 pinch white sugar
ground black pepper to taste

Directions:

Sprinkle salt over cucumbers in a bowl. Let stand until cucumbers are soft, about 5 minutes. Squeeze liquid from cucumbers and discard. Add dill to cucumbers.
Mix sour cream, lemon juice, and sugar in a bowl; add to cucumbers and toss to coat. Season with black pepper. Chill completely before serving, at least 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8.2 Kcal (34 kJ)
Calories from fat	2.48 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Cholesterol	0.88mg	0%
Sodium	2.59mg	0%
Potassium	57.75mg	1%
Total Carbs	0.99g	0%
Sugars	0.41g	2%
Dietary Fiber	0.38g	2%
Protein	0.48g	1%
Vitamin C	1.4mg	2%
Calcium	9mg	1%

Amount Per 100 g
Calories	20.08 Kcal (84 kJ)
Calories from fat	6.08 Kcal
		% Daily Value*
Total Fat	0.68g	0%
Cholesterol	2.14mg	0%
Sodium	6.34mg	0%
Potassium	141.47mg	1%
Total Carbs	2.42g	0%
Sugars	1.01g	2%
Dietary Fiber	0.93g	2%
Protein	1.18g	1%
Vitamin C	3.4mg	2%
Calcium	22.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol

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