Amount Per 1 Serving | |||
Calories | 437.61 Kcal (1832 kJ) | ||
Calories from fat | 174.34 Kcal | ||
% Daily Value* | |||
Total Fat | 19.37g | 30% | |
---|---|---|---|
Cholesterol | 43.29mg | 14% | |
Sodium | 731.85mg | 30% | |
Potassium | 614.68mg | 13% | |
Total Carbs | 38.99g | 13% | |
Sugars | 12.75g | 51% | |
Dietary Fiber | 7.62g | 30% | |
Protein | 24.51g | 49% | |
Vitamin C | 60mg | 100% | |
Vitamin A | 0.7mg | 22% | |
Iron | 10.5mg | 59% | |
Calcium | 368.9mg | 37% |
Amount Per 100 g | |||
Calories | 116.29 Kcal (487 kJ) | ||
Calories from fat | 46.33 Kcal | ||
% Daily Value* | |||
Total Fat | 5.15g | 30% | |
---|---|---|---|
Cholesterol | 11.5mg | 14% | |
Sodium | 194.48mg | 30% | |
Potassium | 163.34mg | 13% | |
Total Carbs | 10.36g | 13% | |
Sugars | 3.39g | 51% | |
Dietary Fiber | 2.02g | 30% | |
Protein | 6.51g | 49% | |
Vitamin C | 16mg | 100% | |
Vitamin A | 0.2mg | 22% | |
Iron | 2.8mg | 59% | |
Calcium | 98mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.