Ingredients:
- 2 aubergines ( eggplants), sliced into 1/2 inch slices, salted and left to drain for 30 minutes , then patted dry
Directions:
- Prepare the vegetable layers first. You can either fry the eggplant and potatoes separately, or for a healthier option, you can roast them sprinkled with a bit of olive oil, in the oven at 375 F for 15 minutes. Set aside to cool and drain on paper towels.
- Fry onion until golden.
- Add lamb and fry until changes colour.
- Add garlic.
- Add wine, tomatoes, cinnamon, oregano, salt and pepper to taste. Simmer on medium heat for 15 minutes or until liquid is absorbed.
- Meanwhile, prepare a bechamel sauce. Melt butter in large saucepan. Whisk in flour. Remove from heat, add milk. Return to heat and simmer for 5 minutes, stirring occasionally, until thickened. Remove from heat. Season with salt and pepper, add cheese. Let cool 10 minutes. Whisk the egg + egg yolks together and add to the sauce.
- Layer potatoes in the bottom of a 9 x 13 baking dish. Layer eggplant on top. Layer lamb mixture on top of the vegetables. Top with bechamel sauce. Sprinkle additional cheese on top if desired.
- Bake at 350 F for 50 minutes, or until top is nicely browned.
- Slice and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.63 Kcal (1970 kJ) | ||
| Calories from fat | 220.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Cholesterol | 82.27mg | 27% | |
| Sodium | 382.35mg | 16% | |
| Potassium | 578.23mg | 12% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 9.58g | 38% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 26.62g | 53% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.7mg | 10% | |
| Calcium | 381.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 138.61 Kcal (580 kJ) | ||
| Calories from fat | 64.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 38% | |
|---|---|---|---|
| Cholesterol | 24.23mg | 27% | |
| Sodium | 112.61mg | 16% | |
| Potassium | 170.3mg | 12% | |
| Total Carbs | 9.76g | 11% | |
| Sugars | 2.82g | 38% | |
| Dietary Fiber | 1.21g | 16% | |
| Protein | 7.84g | 53% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.5mg | 10% | |
| Calcium | 112.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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