Creole Rabbit (Rarebit) Recipe

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Creole Rabbit (Rarebit)
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Ingredients:

  • 4 slices bacon, diced
  • 1 tsp salt
  • 1 dash pepper
  • 2 tbsp butter
  • 3 tbsp flour
  • 2/3 cup milk
  • 4 -6 slices hot toast

Directions:

  1. Cook bacon until crisp.
  2. Add onion and green pepper and cook until tender but not brown.
  3. Add tomatoes, salt, pepper and Worcestershire sauce.
  4. Simmer uncovered 15 minutes.
  5. Meanwhile melt butter, blend in flour.
  6. Gradually add milk and cheddar cheese.
  7. Cook until thickened.
  8. Serve over toast.
  9. Use cheddar sauce first and top with creole mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.3 Kcal (2099 kJ)
Calories from fat 271.04 Kcal
% Daily Value*
Total Fat 30.12g 46%
Cholesterol 118.26mg 39%
Sodium 1463.36mg 61%
Potassium 542.29mg 12%
Total Carbs 39.76g 13%
Sugars 6.29g 25%
Dietary Fiber 3.19g 13%
Protein 17.81g 36%
Vitamin C 29.1mg 48%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 329.7mg 33%
Amount Per 100 g
Calories 159.31 Kcal (667 kJ)
Calories from fat 86.14 Kcal
% Daily Value*
Total Fat 9.57g 46%
Cholesterol 37.58mg 39%
Sodium 465.06mg 61%
Potassium 172.34mg 12%
Total Carbs 12.64g 13%
Sugars 2g 25%
Dietary Fiber 1.01g 13%
Protein 5.66g 36%
Vitamin C 9.2mg 48%
Iron 0.7mg 12%
Calcium 104.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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