Directions:
- Mix the breadcrumbs, lemon rind, oil and pesto. Add the lemon juice. Remove the skin from the salmon, press on the crumbs and put on a greased baking tray and bake in a 400* oven for 15 mins or until salmon is cooked through.
- Sauce -
- Melt butter and whisk in the lemon juice, rind and creme fraiche.Pour the sauce on to plates and top with fish .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.16 Kcal (3802 kJ) | ||
| Calories from fat | 527.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.66g | 90% | |
|---|---|---|---|
| Cholesterol | 200.42mg | 67% | |
| Sodium | 484.42mg | 20% | |
| Potassium | 1237.2mg | 26% | |
| Total Carbs | 16.36g | 5% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 73.42g | 147% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 179.91 Kcal (753 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 90% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 67% | |
| Sodium | 95.97mg | 20% | |
| Potassium | 245.1mg | 26% | |
| Total Carbs | 3.24g | 5% | |
| Sugars | 0.67g | 14% | |
| Dietary Fiber | 0.35g | 7% | |
| Protein | 14.55g | 147% | |
| Vitamin C | 3.2mg | 27% | |
| Iron | 0.2mg | 5% | |
| Calcium | 36.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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