Stuffed Crookneck Squash Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

8 yellow crookneck squash,young and tender
6 tbsp melted butter
10 saltine crackers
1 onon ,minced
6 tbsp bacon drippings 1 tsp sugar
1/8 tsp black pepper
pinch of salt

Directions:

Leave squah whole. Boil for 20 mins. Let cool.
Slice the tops off and scoop out pulp. Mash pulp and mix with all other ingredients.
Fill squash with stuffing and bake 15 mins. in 350 degree oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.45 Kcal (320 kJ)
Calories from fat	77.65 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	22.9mg	8%
Sodium	13.29mg	1%
Potassium	3.06mg	0%
Total Carbs	0.02g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	0.11g	0%
Vitamin A	0.1mg	4%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	713.28 Kcal (2986 kJ)
Calories from fat	724.43 Kcal
		% Daily Value*
Total Fat	80.49g	13%
Cholesterol	213.62mg	8%
Sodium	124mg	1%
Potassium	28.5mg	0%
Total Carbs	0.22g	0%
Sugars	0g	0%
Dietary Fiber	0.09g	0%
Protein	1.03g	0%
Vitamin A	1mg	4%
Calcium	25.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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