Stuffed Baked Squash Recipe

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Ingredients:

Serving

1 lb bob evans original roll sausage (or your favorite flavor )
1 cup diced onion
1/3 cup diced celery
5 medium yellow squash or zucchini
1 (6 oz) box stuffing mix
1 3/4 cups water
salt and pepper to taste

Directions:

Preheat oven to 350 F.
In large skillet over medium heat, crumble and cook sausage until brown. Add onion and celery and cook until tender. Meanwhile, cut squash in half lengthwise and scoop out seeds, leaving 1/4 shell. Place in large baking dish and sprinkle with salt and pepper.
When sausage is done, remove from heat and stir in stuffing and water. Stuff each squash half with some of the sausage mixture. Cover pan and bake 20 minutes. Uncover and bake and additional 10 to 20 minutes or until squash is tender and stuffing is browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.79 Kcal (1205 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.14mg	0%
Potassium	32.03mg	1%
Total Carbs	1.54g	1%
Sugars	0.71g	3%
Dietary Fiber	0.39g	2%
Protein	0.19g	0%
Vitamin C	1.2mg	2%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	271.09 Kcal (1135 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.9mg	0%
Potassium	30.17mg	1%
Total Carbs	1.45g	1%
Sugars	0.67g	3%
Dietary Fiber	0.36g	2%
Protein	0.18g	0%
Vitamin C	1.1mg	2%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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