Beef-Stuffed Sopaipillas Recipe

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Beef-Stuffed Sopaipillas
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, salt and baking powder. Stir in water milk and oil with a fork until a ball forms. On a lightly floured surface, knead dough gently for 2-3 minutes. Cover and let stand for 15 minutes. Divide into four portions; roll each into a 6-1/2-in. circle.
  2. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry circles, one at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.
  3. In a large skillet, cook beef and onion until meat is no longer pink; drain. Stir in the salt, garlic powder and pepper. In a large saucepan, combine the soup, broth, chilies and onion powder; cook for 10 minutes or until heated through.
  4. Cut a slit on one side of each sopaipilla; fill with 1/2 cup of meat mixture. Top with cheese. Serve with sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1216.65 Kcal (5094 kJ)
Calories from fat 205.2 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 90.31mg 30%
Sodium 1215.03mg 51%
Potassium 620.06mg 13%
Total Carbs 198.59g 66%
Sugars 1.8g 7%
Dietary Fiber 0.88g 4%
Protein 42.87g 86%
Vitamin C 21.8mg 36%
Iron 2.7mg 15%
Calcium 227.6mg 23%
Amount Per 100 g
Calories 200.31 Kcal (839 kJ)
Calories from fat 33.78 Kcal
% Daily Value*
Total Fat 3.75g 35%
Cholesterol 14.87mg 30%
Sodium 200.04mg 51%
Potassium 102.08mg 13%
Total Carbs 32.7g 66%
Sugars 0.3g 7%
Dietary Fiber 0.15g 4%
Protein 7.06g 86%
Vitamin C 3.6mg 36%
Iron 0.4mg 15%
Calcium 37.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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