Chicken Shepherd's Pie Recipe

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Ingredients:

Serving

2 boneless skinless chicken breast halves (6 oz each), cubed
4 tbsp butter, divided
1 pouch (3.6 oz) roasted garlic mashed potatoes
3 tbsp king arthur unbleached all-purpose flour
2-1/4 cups 2% milk
1 tsp rubbed sage
1 tsp dried thyme
1/2 tsp salt
1/2 tsp pepper
1 cup (4 oz) shredded swiss cheese, divided
1 cup fresh sugar snap peas, trimmed and chopped
1/2 cup frozen corn

Directions:

In a small skillet, cook chicken in 1 tablespoon butter until no longer pink; set aside and keep warm. Prepare mashed potatoes according to package directions.
Meanwhile, in a large saucepan, melt remaining butter over medium heat. Whisk in flour until smooth. Gradually add milk; stir in seasonings. Bring to a boil. Reduce heat; cook and stir for 1-2 minutes or thickened.
Remove from the heat. Stir in 3/4 cup Swiss cheese until melted. Add peas, corn and chicken. Transfer to a 2-qt. baking dish coated with cooking spray. Top with mashed potatoes; sprinkle with remaining cheese.
Bake, uncovered, at 350° for 25-30 minutes or until heated through. Let stand for 5 minutes before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.42 Kcal (956 kJ)
Calories from fat	112.79 Kcal
		% Daily Value*
Total Fat	12.53g	19%
Cholesterol	50.69mg	17%
Sodium	464.33mg	19%
Potassium	293.92mg	6%
Total Carbs	16.61g	6%
Sugars	7.21g	29%
Dietary Fiber	0.8g	3%
Protein	12.2g	24%
Vitamin C	10.2mg	17%
Vitamin A	0.5mg	16%
Iron	39.3mg	218%
Calcium	177.3mg	18%

Amount Per 100 g
Calories	110.53 Kcal (463 kJ)
Calories from fat	54.57 Kcal
		% Daily Value*
Total Fat	6.06g	19%
Cholesterol	24.53mg	17%
Sodium	224.67mg	19%
Potassium	142.22mg	6%
Total Carbs	8.04g	6%
Sugars	3.49g	29%
Dietary Fiber	0.38g	3%
Protein	5.9g	24%
Vitamin C	4.9mg	17%
Vitamin A	0.2mg	16%
Iron	19mg	218%
Calcium	85.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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