Stuffed Bell Peppers Recipe

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Stuffed Bell Peppers
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Ingredients
7
Count
Nutrition
309
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Brown beef and drain.
  2. Saute onion and chopped bell peppers.
  3. Combine all ingredients in skillet (except 4 large bell peppers).
  4. Cook for additional 15 minutes.
  5. Meanwhile, cut top off of large peppers and remove seeds.
  6. Spoon meat mixture into peppers.
  7. Sprinkle tops of peppers with cinnamon sugar.
  8. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.85 Kcal (1293 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 85.34mg 4%
Potassium 589.02mg 13%
Total Carbs 19.38g 6%
Sugars 7.85g 31%
Dietary Fiber 3.32g 13%
Protein 23.53g 47%
Vitamin C 150.9mg 252%
Vitamin A 3.7mg 123%
Iron 65.6mg 364%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 82.45 Kcal (345 kJ)
Calories from fat 35.41 Kcal
% Daily Value*
Total Fat 3.93g 23%
Cholesterol 18.77mg 23%
Sodium 22.78mg 4%
Potassium 157.25mg 13%
Total Carbs 5.17g 6%
Sugars 2.1g 31%
Dietary Fiber 0.89g 13%
Protein 6.28g 47%
Vitamin C 40.3mg 252%
Vitamin A 1mg 123%
Iron 17.5mg 364%
Calcium 7.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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