Stuffed Green Bell Peppers Recipe

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Stuffed Green Bell Peppers
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Ingredients
11
Count
Nutrition
281
Calories
Total time
55
Minutes
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Ingredients:

  • 1 (10 3/4 oz) can tomato soup
  • 1 (8 oz) can tomato sauce
  • 4 large bell peppers
  • 1/4 tsp salt
  • 1 1/2 tsp flour
  • 1/2 cup water

Directions:

  1. Preheat oven to 350 degrees.
  2. Place a 14x20 oven bag inside a 9x13 cake pan.
  3. Brown the ground beef and onions and drain off the fat.
  4. Add tomato soup, rice, cheese, salt and pepper.
  5. COOL.
  6. Remove the pepper tops and seeds from the green peppers.
  7. Stuff the peppers with the meat mixture.
  8. Combined the tomato sauce, flour and water together.
  9. Pour one half of the tomato sauce mixture into oven bag.
  10. Place the peppers in oven bag, stuffed side up.
  11. Spoon the remaining sauce over the top.
  12. Place one or two slices of bacon over the top of each pepper.
  13. Bake 30-40 minutes until the peppers are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.52 Kcal (1174 kJ)
Calories from fat 166.81 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 61.71mg 21%
Sodium 394.52mg 16%
Potassium 335.31mg 7%
Total Carbs 10.06g 3%
Sugars 3.49g 14%
Dietary Fiber 1.45g 6%
Protein 17.75g 35%
Vitamin C 60.4mg 101%
Vitamin A 1.5mg 49%
Iron 26.8mg 149%
Calcium 135.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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