Directions:
- Preheat oven to 350 degrees.
- Place a 14x20 oven bag inside a 9x13 cake pan.
- Brown the ground beef and onions and drain off the fat.
- Add tomato soup, rice, cheese, salt and pepper.
- COOL.
- Remove the pepper tops and seeds from the green peppers.
- Stuff the peppers with the meat mixture.
- Combined the tomato sauce, flour and water together.
- Pour one half of the tomato sauce mixture into oven bag.
- Place the peppers in oven bag, stuffed side up.
- Spoon the remaining sauce over the top.
- Place one or two slices of bacon over the top of each pepper.
- Bake 30-40 minutes until the peppers are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.52 Kcal (1174 kJ) | ||
| Calories from fat | 166.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 61.71mg | 21% | |
| Sodium | 394.52mg | 16% | |
| Potassium | 335.31mg | 7% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 17.75g | 35% | |
| Vitamin C | 60.4mg | 101% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.8mg | 149% | |
| Calcium | 135.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 132.76 Kcal (556 kJ) | ||
| Calories from fat | 78.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 29% | |
|---|---|---|---|
| Cholesterol | 29.21mg | 21% | |
| Sodium | 186.71mg | 16% | |
| Potassium | 158.69mg | 7% | |
| Total Carbs | 4.76g | 3% | |
| Sugars | 1.65g | 14% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 8.4g | 35% | |
| Vitamin C | 28.6mg | 101% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 12.7mg | 149% | |
| Calcium | 64.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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