Directions:
- In a large salad serving bowl, toss together the spinach, strawberries, and cantaloupe. In a smaller mixing bowl, mix together the jam, vinegar, honey, and oil.
- Drizzle dressing over salad; toss.
- Sprinkle chopped nuts over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.81 Kcal (514 kJ) | ||
| Calories from fat | 51.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Sodium | 45.14mg | 2% | |
| Potassium | 494.9mg | 11% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 12.3g | 49% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.59 Kcal (312 kJ) | ||
| Calories from fat | 31.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 9% | |
|---|---|---|---|
| Sodium | 27.41mg | 2% | |
| Potassium | 300.58mg | 11% | |
| Total Carbs | 10.44g | 6% | |
| Sugars | 7.47g | 49% | |
| Dietary Fiber | 1.64g | 11% | |
| Protein | 1.63g | 5% | |
| Vitamin C | 32.7mg | 90% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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