Directions:
- Peel the Jicama and cut into long, thin sticks.
- In a blender, combine the remaining ingredients and blend until smooth.
- Serve the Jicama with the Strawberry Dip!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.09 Kcal (641 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.92mg | 0% | |
| Potassium | 445.97mg | 9% | |
| Total Carbs | 37.98g | 13% | |
| Sugars | 19.66g | 79% | |
| Dietary Fiber | 12.46g | 50% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 74.3mg | 124% | |
| Iron | 2.9mg | 16% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49 Kcal (205 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 142.74mg | 9% | |
| Total Carbs | 12.16g | 13% | |
| Sugars | 6.29g | 79% | |
| Dietary Fiber | 3.99g | 50% | |
| Protein | 0.7g | 4% | |
| Vitamin C | 23.8mg | 124% | |
| Iron | 0.9mg | 16% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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