Strawberry Chicken Salad Recipe

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Ingredients:

Serving

1 package (5 oz) spring mix salad greens
1 small red onion, thinly sliced and separated into rings
1/2 cup cubed fresh pineapple
2 packages (6 oz each) ready-to-use grilled chicken breast strips
2 medium tomatoes, seeded and chopped
1 medium cucumber, chopped
1 pint fresh strawberries, sliced
3/4 cup crumbled blue cheese
3/4 cup raspberry vinaigrette

Directions:

Place salad greens in a large shallow bowl. In rows, arrange the onion, pineapple, chicken, tomatoes, cucumber and strawberries. Sprinkle with blue cheese. Drizzle with vinaigrette. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.87 Kcal (648 kJ)
Calories from fat	55.35 Kcal
		% Daily Value*
Total Fat	6.15g	9%
Cholesterol	9.92mg	3%
Sodium	241.42mg	10%
Potassium	195.11mg	4%
Total Carbs	21.38g	7%
Sugars	17.52g	70%
Dietary Fiber	1.78g	7%
Protein	4.12g	8%
Vitamin C	26.9mg	45%
Vitamin A	0.1mg	2%
Iron	2.6mg	14%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	104.56 Kcal (438 kJ)
Calories from fat	37.37 Kcal
		% Daily Value*
Total Fat	4.15g	9%
Cholesterol	6.7mg	3%
Sodium	162.99mg	10%
Potassium	131.72mg	4%
Total Carbs	14.44g	7%
Sugars	11.83g	70%
Dietary Fiber	1.2g	7%
Protein	2.78g	8%
Vitamin C	18.2mg	45%
Iron	1.7mg	14%
Calcium	46.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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