Greek nachos Recipe

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Ingredients:

Serving

4 pita pockets, cut into wedges
1/2 cup olive oil
salt & freshly ground black pepper
4 oz feta cheese
1/2 cup yogurt
1/2 cup fresh mint, chopped
1 lemon
1 medium onion, chopped
1/2 lb ground lamb
1 tbsp ground cumin
3 medium tomatoes, chopped
1 medium cucumber, peeled and seeded if necessary, and chopped
20 kalamata olives, pitted and halved (optional)

Directions:

Preheat oven to 350 degrees F.
Arrange pita wedges in a single layer on a cookie sheet and brush or drizzle with 1 tablespoon olive oil.
Bake until slightly brown, turning once or twice, about 10 minutes; season with salt and keep warm in oven that has been turned off.
Using a blender or food processor, combine feta, yogurt, 1/4 cup olive oil, mint, zest and juice of one lemon; season with salt and pepper.
Blend or process until smooth (alternatively, you can mash mixture, by hand, with a fork).
Heat 2 tablespoons olive oil in a skillet, over medium hight heat and cook onions until softenend, about 5 minutes.
Add lamb and season with cumin, salt and pepper; continue cooking until meat is cooked through, about 5 to 10 minutes.
To serve: Place chips on serving plate, top with lamb, sauce, tomatoes, cucumbers, and olives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	689.86 Kcal (2888 kJ)
Calories from fat	541.95 Kcal
		% Daily Value*
Total Fat	60.22g	93%
Cholesterol	98.09mg	33%
Sodium	382.32mg	16%
Potassium	733.42mg	16%
Total Carbs	15.26g	5%
Sugars	7.5g	30%
Dietary Fiber	5.53g	22%
Protein	20.64g	41%
Vitamin C	33.3mg	56%
Vitamin A	1.5mg	49%
Iron	180mg	1000%
Calcium	295.4mg	30%

Amount Per 100 g
Calories	188.12 Kcal (788 kJ)
Calories from fat	147.79 Kcal
		% Daily Value*
Total Fat	16.42g	93%
Cholesterol	26.75mg	33%
Sodium	104.26mg	16%
Potassium	200mg	16%
Total Carbs	4.16g	5%
Sugars	2.05g	30%
Dietary Fiber	1.51g	22%
Protein	5.63g	41%
Vitamin C	9.1mg	56%
Vitamin A	0.4mg	49%
Iron	49.1mg	1000%
Calcium	80.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18

Points
19

PointsPlus

Good Points

saturated fat free,
low sodium

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