Directions:
- Whisk vinegar, shallot, mustard, salt and pepper in a small bowl to combine. Whisk in oil until combined. Place salad-greens in a large bowl. Add half of the dressing and toss to coat.
- Divide salad-greens among 4 plates. Arrange equal portions of chicken, egg, bacon, tomatoes, cucumbers, avocado and blue cheese (if using) on top of the lettuce. Drizzle the salads with the remaining salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3152.52 Kcal (13199 kJ) | ||
| Calories from fat | 2746.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 305.15g | 469% | |
|---|---|---|---|
| Cholesterol | 404.4mg | 135% | |
| Sodium | 6830.45mg | 285% | |
| Potassium | 1177.1mg | 25% | |
| Total Carbs | 59.8g | 20% | |
| Sugars | 46.78g | 187% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 38.75g | 78% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 2.1mg | 11% | |
| Calcium | 346.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 335.87 Kcal (1406 kJ) | ||
| Calories from fat | 292.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.51g | 469% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 135% | |
| Sodium | 727.72mg | 285% | |
| Potassium | 125.41mg | 25% | |
| Total Carbs | 6.37g | 20% | |
| Sugars | 4.98g | 187% | |
| Dietary Fiber | 0.56g | 21% | |
| Protein | 4.13g | 78% | |
| Vitamin C | 1.7mg | 27% | |
| Iron | 0.2mg | 11% | |
| Calcium | 37mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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