Directions:
- Cook pasta according to directions on box; drain and keep warm when finished cooking.
- While pasta is cooking, heat a large skillet over Medium High heat. Add chicken and cook until no longer pink in the middle. Drain any juices from the pan. Reduce heat to Medium Low.
- Mix soups, ranch dressing mix, sour cream and peas; pour over chicken and stir to coat. Heat until bubbly, stirring occasionally.
- Serve over pasta (or brown rice) and sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.73 Kcal (1050 kJ) | ||
| Calories from fat | 143.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 39.17mg | 13% | |
| Sodium | 389.93mg | 16% | |
| Potassium | 180.96mg | 4% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 12.01g | 24% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 180.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 199.64 Kcal (836 kJ) | ||
| Calories from fat | 114.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 25% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 13% | |
| Sodium | 310.47mg | 16% | |
| Potassium | 144.08mg | 4% | |
| Total Carbs | 11.77g | 5% | |
| Sugars | 2.08g | 10% | |
| Dietary Fiber | 2.38g | 12% | |
| Protein | 9.57g | 24% | |
| Vitamin C | 6.8mg | 14% | |
| Iron | 1.2mg | 8% | |
| Calcium | 143.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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