Corn Tortilla Chicken Lasagna Recipe

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Corn Tortilla Chicken Lasagna
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Ingredients:

Directions:

  1. In each of two greased 13-inch by 9- inch baking dishes arrange six tortillas.
  2. Top each with 1 cup chicken, 2/3 cup kidney beans, 1 cup salsa, 1/2 cup sour cream, 1/2 cup green pepper, 1/3 cup olives, 1/2 cup monterey jack cheese, 1/2 cup shredded cheddar cheese.
  3. Repeat layers twice.
  4. Cover and bake at 350 degrees for 25 minutes.
  5. Uncover and bake 10-15 minutes longer or until cheese is melted.
  6. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1151.56 Kcal (4821 kJ)
Calories from fat 469.64 Kcal
% Daily Value*
Total Fat 52.18g 80%
Cholesterol 155.33mg 52%
Sodium 1481.45mg 62%
Potassium 1257.71mg 27%
Total Carbs 123.35g 41%
Sugars 3.74g 15%
Dietary Fiber 11.74g 47%
Protein 55.35g 111%
Vitamin C 67.2mg 112%
Iron 4.5mg 25%
Calcium 409.6mg 41%
Amount Per 100 g
Calories 184.77 Kcal (774 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 80%
Cholesterol 24.92mg 52%
Sodium 237.7mg 62%
Potassium 201.8mg 27%
Total Carbs 19.79g 41%
Sugars 0.6g 15%
Dietary Fiber 1.88g 47%
Protein 8.88g 111%
Vitamin C 10.8mg 112%
Iron 0.7mg 25%
Calcium 65.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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