Salsa Chicken Casserole Recipe

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Salsa Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a 2 quart baking dish. Mix together the salsa and sour cream. Place torn tortilla pieces in the bottom and on the sides of the dish - just one layer. Place half the chicken on top then salt and pepper to taste. Spread a little less then half the salsa and sour cream mixture on top. Sprinkle little less then half the cheese. Then layer torn tortilla pieces, chicken, salsa/sour cream , torn tortilla pieces and finally the remainder of the cheese - making sure to top is covered.
  2. Cover with tinfoil and bake for 25 minutes. Remove tinfoil and bake another 10-15 minute Let sit for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.18 Kcal (1135 kJ)
Calories from fat 174.07 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 59.18mg 20%
Sodium 921.25mg 38%
Potassium 294.22mg 6%
Total Carbs 9.52g 3%
Sugars 4.11g 16%
Dietary Fiber 0.93g 4%
Protein 15.93g 32%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 426.8mg 43%
Amount Per 100 g
Calories 207.96 Kcal (871 kJ)
Calories from fat 133.49 Kcal
% Daily Value*
Total Fat 14.83g 30%
Cholesterol 45.38mg 20%
Sodium 706.48mg 38%
Potassium 225.63mg 6%
Total Carbs 7.3g 3%
Sugars 3.15g 16%
Dietary Fiber 0.71g 4%
Protein 12.22g 32%
Vitamin C 0.8mg 2%
Iron 0.1mg 0%
Calcium 327.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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