Directions:
- Smoke chicken breast halves and the portobello mushrooms with 2 T apple or cherry wood chips for 25 - 30 minutes. Heat olive oil in pan. Add zucchini and egg plant. Sauté for about 5 minutes then add garlic cloves, chopped tomatoes, red onion and fresh basil.
- Serve vegetables over chicken. Sprinkle with Parmesan cheese and black pepper. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.07 Kcal (1018 kJ) | ||
| Calories from fat | 74.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 116.03mg | 39% | |
| Sodium | 639.66mg | 27% | |
| Potassium | 736.88mg | 16% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 40.38g | 81% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.9 Kcal (385 kJ) | ||
| Calories from fat | 28.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 13% | |
|---|---|---|---|
| Cholesterol | 43.87mg | 39% | |
| Sodium | 241.84mg | 27% | |
| Potassium | 278.59mg | 16% | |
| Total Carbs | 1.4g | 1% | |
| Sugars | 0.76g | 8% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 15.27g | 81% | |
| Vitamin C | 1.8mg | 8% | |
| Calcium | 7.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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