Directions:
- Bring a large pot of salted water to a boil and cook shell pasta according to package directions.
- Drain pasta and set aside.
- Stir the cheeses into the milk in a large saucepan.
- Cook over medium heat until cheese is melted.
- Stir the pasta and tuna into the cheese mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.36 Kcal (2049 kJ) | ||
| Calories from fat | 175.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 30% | |
|---|---|---|---|
| Cholesterol | 112.96mg | 38% | |
| Sodium | 920.84mg | 38% | |
| Potassium | 280.91mg | 6% | |
| Total Carbs | 50.07g | 17% | |
| Sugars | 5g | 20% | |
| Protein | 27.19g | 54% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2mg | 11% | |
| Calcium | 455.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 171.15 Kcal (717 kJ) | ||
| Calories from fat | 61.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 30% | |
|---|---|---|---|
| Cholesterol | 39.51mg | 38% | |
| Sodium | 322.05mg | 38% | |
| Potassium | 98.25mg | 6% | |
| Total Carbs | 17.51g | 17% | |
| Sugars | 1.75g | 20% | |
| Protein | 9.51g | 54% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.7mg | 11% | |
| Calcium | 159.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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