Directions:
- Liberally coat patties with Meat Tenderizer and pepper. Poke holes in patties about 1/4 apart. Sprinkle with minced onions.
- Brown patties lightly on one side. After turning, add soup, and remaining ingredients to the skillet.
- Cook thoroughly turning as needed so the patties do not overcook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.12 Kcal (76 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 133.32mg | 6% | |
| Potassium | 126.37mg | 3% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.83 Kcal (238 kJ) | ||
| Calories from fat | 10.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 1% | |
|---|---|---|---|
| Sodium | 418.1mg | 6% | |
| Potassium | 396.29mg | 3% | |
| Total Carbs | 10.03g | 1% | |
| Sugars | 3.84g | 5% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 1.83g | 1% | |
| Vitamin C | 4.8mg | 3% | |
| Iron | 1.9mg | 3% | |
| Calcium | 39.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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