Directions:
- Place first 6 ingredients in a 3 quart sauce pan, and heat almost to a boil.
- Reduce heat to a simmer and cook uncovered until the potatoes are cooked through, about 15 minutes.
- Season to taste with salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.14 Kcal (168 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 20.97mg | 1% | |
| Potassium | 133.8mg | 3% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 23.25 Kcal (97 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 12.15mg | 1% | |
| Potassium | 77.49mg | 3% | |
| Total Carbs | 4.81g | 3% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 0.71g | 2% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
