| Amount Per 1 Serving | |||
| Calories | 224.08 Kcal (938 kJ) | ||
| Calories from fat | 48.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 201.21mg | 67% | |
| Sodium | 150.72mg | 6% | |
| Potassium | 700.32mg | 15% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 18.26g | 37% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 5.3mg | 29% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.72 Kcal (359 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 8% | |
|---|---|---|---|
| Cholesterol | 76.97mg | 67% | |
| Sodium | 57.66mg | 6% | |
| Potassium | 267.9mg | 15% | |
| Total Carbs | 9.66g | 8% | |
| Sugars | 2.71g | 28% | |
| Dietary Fiber | 1.49g | 16% | |
| Protein | 6.98g | 37% | |
| Vitamin C | 8.9mg | 39% | |
| Vitamin A | 1.3mg | 118% | |
| Iron | 2mg | 29% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.