Directions:
- Sauce: Stir all ingredients together and set aside.
- Crab: Sprinkle salt, sugar and curry over pork and mix well; set aside.
- Cut crab body into quarters leaving legs and claws whole; set aside.
- Place wok over high heat and add oil when it is hot; when oil is heated, add garlic and stir once; add pork and stir-fry 2 minutes until cooked through; add onion and bell pepper and cook 1 minute.
- Add crab and stir until heated, about 3 minutes; stir Sauce, pour into wok and stir until it boils and thickens; add egg, stir just until egg begins to set, about 30 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.81 Kcal (1506 kJ) | ||
| Calories from fat | 142.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 248.4mg | 83% | |
| Sodium | 2159.14mg | 90% | |
| Potassium | 764.79mg | 16% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 43.32g | 87% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.8mg | 88% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 96.83 Kcal (405 kJ) | ||
| Calories from fat | 38.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 24% | |
|---|---|---|---|
| Cholesterol | 66.85mg | 83% | |
| Sodium | 581.05mg | 90% | |
| Potassium | 205.82mg | 16% | |
| Total Carbs | 2.36g | 3% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 0.45g | 7% | |
| Protein | 11.66g | 87% | |
| Vitamin C | 11mg | 68% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.2mg | 88% | |
| Calcium | 56.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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