Directions:
- Heat the oil in a large skillet over medium heat. When the oil is hot, add the eggs, and green onion; cook and stir until the eggs are almost solid. Add the tomatoes, and cook until eggs are firm. Season with salt, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.19 Kcal (713 kJ) | ||
| Calories from fat | 120.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 21% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 98.72mg | 4% | |
| Potassium | 311.52mg | 7% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 72.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 21% | |
|---|---|---|---|
| Cholesterol | 147.19mg | 82% | |
| Sodium | 59.18mg | 4% | |
| Potassium | 186.76mg | 7% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.73g | 12% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 5.71g | 19% | |
| Vitamin C | 7.9mg | 22% | |
| Iron | 0.8mg | 8% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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