Directions:
- In a preheated wok or skillet heat oil; toss pork and onion for 1 minute over high heat.
- Gently place small amount of rice into pan and fry for a few seconds, repeating the process until the rice is thoroughly hot.
- Add salt, monosodium glutamate and soy sauce; turn and mix rapidly 5 minutes. Add a few drops of oil, if necessary, to prevent burning.
- Add eggs; mix and toss until eggs are done, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.96 Kcal (1013 kJ) | ||
| Calories from fat | 81.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 61.86mg | 21% | |
| Sodium | 832.85mg | 35% | |
| Potassium | 155.31mg | 3% | |
| Total Carbs | 31.68g | 11% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 46.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 14% | |
|---|---|---|---|
| Cholesterol | 34.92mg | 21% | |
| Sodium | 470.2mg | 35% | |
| Potassium | 87.68mg | 3% | |
| Total Carbs | 17.88g | 11% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.53g | 11% | |
| Protein | 5.36g | 19% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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