Stir Fry Cabbage Recipe

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Ingredients

Count

Nutrition

443

Calories

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Ingredients:

Serving

908 g cabbage
2 carrots , julianned
1 medium onion, sliced thin
1 green bell pepper, sliced thin
2 tbsp soy sauce
2 cloves garlic
1 tsp ginger
1/2 tsp hot sauce
1/2 tbsp olive oil

Directions:

Core cabbage and thinly slice. Combine soy sauce, garlic, ginger and hot sauce. Heat oil on med-high. Add carrots, onion and pepper, sautee for 2 min. Add cabbage, sautee until tender-crip. Add sauce, stir well, heat through, about 2 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.42 Kcal (1857 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Sodium	2330.81mg	97%
Potassium	2336.9mg	50%
Total Carbs	87.05g	29%
Sugars	43.02g	172%
Dietary Fiber	35.1g	140%
Protein	15.78g	32%
Vitamin C	473.1mg	789%
Vitamin A	4.2mg	139%
Iron	51.2mg	284%
Calcium	453.2mg	45%

Amount Per 100 g
Calories	33.06 Kcal (138 kJ)
Calories from fat	4.75 Kcal
		% Daily Value*
Total Fat	0.53g	11%
Sodium	173.77mg	97%
Potassium	174.22mg	50%
Total Carbs	6.49g	29%
Sugars	3.21g	172%
Dietary Fiber	2.62g	140%
Protein	1.18g	32%
Vitamin C	35.3mg	789%
Vitamin A	0.3mg	139%
Iron	3.8mg	284%
Calcium	33.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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