Baked Lumpia Rolls Recipe

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Baked Lumpia Rolls
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Ingredients
17
Count
Nutrition
51
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl combine the pork, carrot, onion, water chestnut, bamboo shoots, garlic, ginger, soy sauce and pepper.
  2. Stir mixture until thoroughly combined-at this point you can cover and stick in the fridge over night.
  3. I lay out about 10 wrappers at a time, roll the meat mixture into cigar shapes about finger thickness-be reasonable-and the length of the wrapper.
  4. Roll, brush ends with beaten egg and finish the roll to seal.
  5. Place seam side down on a cookie sheet and repeat until done.
  6. Bake in a preheated 450 degree oven, turning once for around 20 minutes.
  7. They should be cooked through and the wrappers are golden brown.
  8. Serve hot.
  9. You can make these ahead of time and keep cooked lumpia in the fridge for up to 3 days, or frozen up to 4 weeks.
  10. To reheat (thaw if frozen) bake on baking sheet in a 450 oven for 10 minutes-turn rolls once.
  11. Dipping sauce-.
  12. In a 3 quart saucepan mix together the brown sugar, vinegar and soy sauce.
  13. Stir over high heat until sugar dissolves.
  14. Mix the cornstarch/water and add to the sugar mixture and stir until mixture boils.
  15. Remove from heat and stir in ginger.
  16. Makes 2/3 cup and you can double.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.43 Kcal (215 kJ)
Calories from fat 10.66 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 22.71mg 8%
Sodium 74.98mg 3%
Potassium 114.57mg 2%
Total Carbs 4.66g 2%
Sugars 3.11g 12%
Dietary Fiber 0.34g 1%
Protein 5.44g 11%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 13mg 1%
Amount Per 100 g
Calories 105.28 Kcal (441 kJ)
Calories from fat 21.81 Kcal
% Daily Value*
Total Fat 2.42g 2%
Cholesterol 46.5mg 8%
Sodium 153.49mg 3%
Potassium 234.53mg 2%
Total Carbs 9.54g 2%
Sugars 6.36g 12%
Dietary Fiber 0.69g 1%
Protein 11.14g 11%
Vitamin C 2mg 2%
Vitamin A 0.1mg 1%
Iron 0.8mg 2%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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