Directions:
- Heat the oil in a wok over high heat and stir-fry the garlic until fragrant and lightly golden, about 1 minute. Add the water spinach, season with pepper, and stir-fry until wilted, about 3 minutes. Add the bean curd, stir-fry until it is evenly distributed, then cover and cook until done, 2 to 3 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 980.53 Kcal (4105 kJ) | ||
| Calories from fat | 662.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.64g | 113% | |
|---|---|---|---|
| Cholesterol | 46.88mg | 16% | |
| Sodium | 0.09mg | 0% | |
| Potassium | 2.01mg | 0% | |
| Total Carbs | 52.04g | 17% | |
| Sugars | 10.53g | 42% | |
| Dietary Fiber | 9.62g | 38% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 736.96 Kcal (3086 kJ) | ||
| Calories from fat | 498.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.35g | 113% | |
|---|---|---|---|
| Cholesterol | 35.24mg | 16% | |
| Sodium | 0.06mg | 0% | |
| Potassium | 1.51mg | 0% | |
| Total Carbs | 39.11g | 17% | |
| Sugars | 7.91g | 42% | |
| Dietary Fiber | 7.23g | 38% | |
| Protein | 20.88g | 56% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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