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Stir-Fried Lemongrass Chicken Recipe

Stir-Fried Lemongrass Chicken Recipe

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Ingredients

Count

Nutrition

2866

Calories

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Ingredients:

Serving

1 tbsp brown sugar
2 tbsp unsalted chicken stock (such as swanson)
1 tbsp fish sauce
2 tsp lower-sodium soy sauce
1 tsp sambal oelek ( ground fresh chile paste)
2 tbsp canola oil, divided
1 tbsp sliced peeled fresh lemongrass
2 garlic cloves, sliced
1 cup sliced red bell pepper
1/2 cup sliced shallots
8 oz haricots verts, trimmed
1 lb skinless, boneless chicken thighs, thinly sliced
1/3 cup unsalted cashews
1 thai chile, thinly sliced

Directions:

Combine first 5 ingredients.
Heat a large wok or large skillet over high heat. Add 1 tablespoon oil; swirl to coat. Add lemongrass and garlic; stir-fry 30 seconds. Remove from pan with a slotted spoon; place in a small bowl. Add bell pepper, shallots, and haricots verts to pan; stir-fry 2 minutes. Remove vegetables from pan with a slotted spoon; add to lemongrass mixture. Add remaining 1 tablespoon oil to pan; swirl to coat. Add chicken in a single layer; cook 2 minutes or until browned. Add cashews and chile to pan; stir-fry 2 minutes or until chicken is done. Stir in stock mixture and vegetable mixture. Bring to a boil; cook 1 minute or until sauce begins to thicken. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2866.42 Kcal (12001 kJ)
Calories from fat	2358.31 Kcal
		% Daily Value*
Total Fat	262.03g	403%
Cholesterol	476.55mg	159%
Sodium	2060.82mg	86%
Potassium	1649.77mg	35%
Total Carbs	68.92g	23%
Sugars	32.3g	129%
Dietary Fiber	9.99g	40%
Protein	64.64g	129%
Vitamin C	198.6mg	331%
Vitamin A	4.7mg	158%
Iron	87.2mg	485%
Calcium	137.4mg	14%

Amount Per 100 g
Calories	242.29 Kcal (1014 kJ)
Calories from fat	199.34 Kcal
		% Daily Value*
Total Fat	22.15g	403%
Cholesterol	40.28mg	159%
Sodium	174.19mg	86%
Potassium	139.45mg	35%
Total Carbs	5.83g	23%
Sugars	2.73g	129%
Dietary Fiber	0.84g	40%
Protein	5.46g	129%
Vitamin C	16.8mg	331%
Vitamin A	0.4mg	158%
Iron	7.4mg	485%
Calcium	11.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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