Stir-Fried Egg Noodles with Mushrooms, Tomatoes, and Bean Sprouts (Bakmie Goreng) Recipe

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Stir-Fried Egg Noodles with Mushrooms, Tomatoes, and Bean Sprouts (Bakmie Goreng)
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chiles, shallots, and garlic to pan; stir-fry 1 1/2 minutes or until shallots and garlic begin to brown. Stir in mushrooms and leek; stir-fry 3 minutes or until leek is tender. Remove from pan, and keep warm.
  2. Return pan to heat; add remaining 2 tablespoons oil to pan. Add sprouts and noodles to pan; stir-fry 2 minutes or until thoroughly heated. Return mushroom mixture to pan; stir in soy sauces, tossing to coat noodles. Place 1 cup noodle mixture in each of 6 bowls; top each serving with 1/3 cup tomato wedges and Thai basil. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.18 Kcal (1742 kJ)
Calories from fat 86.99 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 55.86mg 19%
Sodium 710.74mg 30%
Potassium 708.64mg 15%
Total Carbs 71.17g 24%
Sugars 10.43g 42%
Dietary Fiber 7.15g 29%
Protein 15.36g 31%
Vitamin C 36.8mg 61%
Iron 31.8mg 177%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 128.69 Kcal (539 kJ)
Calories from fat 26.9 Kcal
% Daily Value*
Total Fat 2.99g 15%
Cholesterol 17.27mg 19%
Sodium 219.77mg 30%
Potassium 219.12mg 15%
Total Carbs 22.01g 24%
Sugars 3.23g 42%
Dietary Fiber 2.21g 29%
Protein 4.75g 31%
Vitamin C 11.4mg 61%
Iron 9.8mg 177%
Calcium 30.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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