Directions:
- Combine soy sauce, sherry and broth then set aside.
- Place a large skillet over high heat for 4 minutes.
- Add 2 teaspoons canola oil and heat for 1 minute then add the asparagus and stir-fry for 2 minutes.
- Clear the center of the pan then add then garlic, ginger and remaining oil then sauté for 10 seconds.
- Remove pan from heat and stir the ingredients to combine.
- Place pan back on heat then stir in the soy sauce mixture and cook for 30 seconds.
- Add basil, scallions and sugar.
- Cook and stir 30 seconds longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1947.77 Kcal (8155 kJ) | ||
| Calories from fat | 695.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.29g | 119% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 951mg | 40% | |
| Potassium | 816.74mg | 17% | |
| Total Carbs | 268.48g | 89% | |
| Sugars | 17.85g | 71% | |
| Dietary Fiber | 17.25g | 69% | |
| Protein | 52.35g | 105% | |
| Vitamin C | 69.3mg | 116% | |
| Iron | 0.3mg | 2% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 986.51 Kcal (4130 kJ) | ||
| Calories from fat | 352.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.14g | 119% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 481.67mg | 40% | |
| Potassium | 413.66mg | 17% | |
| Total Carbs | 135.98g | 89% | |
| Sugars | 9.04g | 71% | |
| Dietary Fiber | 8.74g | 69% | |
| Protein | 26.51g | 105% | |
| Vitamin C | 35.1mg | 116% | |
| Iron | 0.2mg | 2% | |
| Calcium | 34.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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