Directions:
- Cut off wingtips, and discard; cut wings in half at joint.
- Combine soy sauce and next 5 ingredients in a broiler pan; add chicken, turning to coat. Cover and chill 1 hour. Drain chicken, discarding marinade. Return chicken to pan.
- Bake at 375° for 1 hour. Broil 5 inches from heat (with electric oven door partially open) 10 minutes or until browned. Serve with carrot and celery sticks and dip, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.23 Kcal (801 kJ) | ||
| Calories from fat | 94.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 69.34mg | 23% | |
| Sodium | 1164.2mg | 49% | |
| Potassium | 141.58mg | 3% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 12.8g | 51% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 10.76g | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 238.24 Kcal (997 kJ) | ||
| Calories from fat | 117.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 16% | |
|---|---|---|---|
| Cholesterol | 86.39mg | 23% | |
| Sodium | 1450.43mg | 49% | |
| Potassium | 176.39mg | 3% | |
| Total Carbs | 17.38g | 5% | |
| Sugars | 15.95g | 51% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 13.4g | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 34mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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