Sweet and Spicy Wings Recipe

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Ingredients:

Serving

6 lbs chicken wings ( separated at joints and discard the tips)
black pepper
1 1/2 cups louisiana hot sauce
3/4 cup butter
3 -4 tbsp brown sugar
1 cup honey
1/4 tsp garlic salt
1/4 tsp cayenne pepper (or adjust to taste)

Directions:

Set the grill to high heat and lightly grease the grill grate.
Season the wings with black pepper.
Grill the wings about 8-12 minutes on each side or until cooked through.
Remove the wings to a large heavy-duty foil roasting pan.
In a saucepan over medium heat mix together hot sauce, butter, honey, brown sugar, garlic salt and cayenne pepper; bring to a boil stirring or whisking over medium heat.
Reduce heat to low and simmer for 15 minutes or until very well blended.
Pour the sauce over the cook wings and toss to coat.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.81 Kcal (2834 kJ)
Calories from fat	368.78 Kcal
		% Daily Value*
Total Fat	40.98g	63%
Cholesterol	316.21mg	105%
Sodium	2846.94mg	119%
Potassium	453.4mg	10%
Total Carbs	32.73g	11%
Sugars	30.42g	122%
Dietary Fiber	2.28g	9%
Protein	45.5g	91%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	4.6mg	25%
Calcium	71mg	7%

Amount Per 100 g
Calories	224.02 Kcal (938 kJ)
Calories from fat	122.06 Kcal
		% Daily Value*
Total Fat	13.56g	63%
Cholesterol	104.66mg	105%
Sodium	942.31mg	119%
Potassium	150.07mg	10%
Total Carbs	10.83g	11%
Sugars	10.07g	122%
Dietary Fiber	0.75g	9%
Protein	15.06g	91%
Vitamin C	0.1mg	1%
Iron	1.5mg	25%
Calcium	23.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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