Steven's Crispy Onion Rings Recipe

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Steven's Crispy Onion Rings
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Ingredients:

Directions:

  1. Cut onion into 1/4 inch rounds, separated into rings.
  2. Pour buttermilk in a large bowl. Add onion rings and toss to coat. Let stand at room temperature 20 minutes, turning occasionally.
  3. Mix. flour, cumin, chili powder, salt and cayenne in large bowl.
  4. Heat oil in deep fryer.
  5. Remove 1 handful of onion rings from buttermilk; add to flour mixture and toss to coat.
  6. Add coated onion rings to hot oil; cook until crisp and golden brown, about 2 minutes. Using tongs, transfer to paper towels and drain. Repeat with remaining onion rings in batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.21 Kcal (2793 kJ)
Calories from fat 215.53 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 26.95mg 9%
Sodium 2699.14mg 112%
Potassium 655.57mg 14%
Total Carbs 96.04g 32%
Sugars 19.7g 79%
Dietary Fiber 5.77g 23%
Protein 18.47g 37%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 5mg 28%
Calcium 360.5mg 36%
Amount Per 100 g
Calories 114.68 Kcal (480 kJ)
Calories from fat 37.04 Kcal
% Daily Value*
Total Fat 4.12g 37%
Cholesterol 4.63mg 9%
Sodium 463.91mg 112%
Potassium 112.67mg 14%
Total Carbs 16.51g 32%
Sugars 3.39g 79%
Dietary Fiber 0.99g 23%
Protein 3.18g 37%
Vitamin C 0.2mg 2%
Iron 0.9mg 28%
Calcium 62mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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