Directions:
- Mix Soy sauce, vinegar, cornstarch, garlic, and ginger in large bowl. Slice chicken breast into 1/8 slices and toss with soy sauce mixture. Let sit 15 minutes.
- Spray pan with cooking spray or a bit of oil and heat to high. Add chicken and cook until almost done, a couple minutes total. Cook in batches if more than a single layer in pan.
- Add broth to cooked chicken in pan. Scrape any browned bits off the bottom of pan. Bring to light boil.
- Add vegetables, cover and simmer until heated through.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.56 Kcal (1191 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 30.99mg | 10% | |
| Sodium | 1245.56mg | 52% | |
| Potassium | 735.31mg | 16% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 141.2mg | 235% | |
| Iron | 2.5mg | 14% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 86.17 Kcal (361 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 19% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 10% | |
| Sodium | 377.17mg | 52% | |
| Potassium | 222.66mg | 16% | |
| Total Carbs | 8.5g | 9% | |
| Sugars | 0.99g | 13% | |
| Dietary Fiber | 1.67g | 22% | |
| Protein | 5.14g | 34% | |
| Vitamin C | 42.8mg | 235% | |
| Iron | 0.8mg | 14% | |
| Calcium | 28.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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