Easy Asian Baked Chicken Recipe

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Easy Asian Baked Chicken
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Ingredients
5
Count
Nutrition
287
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken in a lightly greased 9x13 inch baking dish. Pour soy sauce and vinegar over chicken, then sprinkle with bell pepper and top with water chestnuts.
  3. Bake at 350 degrees F (175 degrees C) for about 40 minutes or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.2 Kcal (1202 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 3443.19mg 143%
Potassium 800.45mg 17%
Total Carbs 5g 2%
Sugars 1.89g 8%
Dietary Fiber 1.01g 4%
Protein 52.57g 105%
Vitamin C 19.8mg 33%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 84.99 Kcal (356 kJ)
Calories from fat 18.86 Kcal
% Daily Value*
Total Fat 2.1g 11%
Cholesterol 41.21mg 46%
Sodium 1018.97mg 143%
Potassium 236.88mg 17%
Total Carbs 1.48g 2%
Sugars 0.56g 8%
Dietary Fiber 0.3g 4%
Protein 15.56g 105%
Vitamin C 5.9mg 33%
Vitamin A 0.1mg 16%
Iron 2.8mg 52%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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