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Stir Fried String Beans With Thai Basil Recipe

Stir Fried String Beans With Thai Basil Recipe

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Ingredients:

Serving

1/2 lb ground pork or 1/2 lb chicken
2 cups string beans
20 basil leaves
2 garlic cloves
2 chilies
1 tbsp fish sauce
2 tbsp sugar
2 tbsp oyster sauce

Directions:

Cut string beans (1 inch).
Pound garlic and chilies with mortar and pestle.
Heat oil in wok until hot, add garlic and chilies and stir fried for a few min until golden brown.
Add ground pork or chicken and stir for 5 minute.
Add string beans, fish sauce, sugar and oyster sauce and stir for 3 to 4 minute.
Add basil leaves and stir for 1 min and serves with
Steam rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.47 Kcal (1756 kJ)
Calories from fat	337.08 Kcal
		% Daily Value*
Total Fat	37.45g	58%
Cholesterol	40.82mg	14%
Sodium	633.44mg	26%
Potassium	467.31mg	10%
Total Carbs	14.02g	5%
Sugars	5.3g	21%
Dietary Fiber	3.63g	15%
Protein	7.95g	16%
Vitamin C	19.9mg	33%
Iron	0.2mg	1%
Calcium	67.3mg	7%

Amount Per 100 g
Calories	213.49 Kcal (894 kJ)
Calories from fat	171.55 Kcal
		% Daily Value*
Total Fat	19.06g	58%
Cholesterol	20.77mg	14%
Sodium	322.38mg	26%
Potassium	237.83mg	10%
Total Carbs	7.14g	5%
Sugars	2.7g	21%
Dietary Fiber	1.85g	15%
Protein	4.04g	16%
Vitamin C	10.1mg	33%
Iron	0.1mg	1%
Calcium	34.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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